When it comes to your smile, misinformation can be just as harmful as poor brushing habits. Many dental myths continue to circulate, causing confusion about proper tooth care myths and overall oral hygiene. Understanding the truth behind these misconceptions is essential for better dental education and long-term oral health. Below, we break down some of the most common myths and share expert dentist advice backed by real oral health facts.

When we think about oral health, brushing and flossing usually come to mind first. However, diet and teeth are deeply connected. What you eat every day can either strengthen your smile or increase your risk of cavities and gum disease. Understanding the relationship between nutrition and oral health is essential for maintaining strong teeth and healthy gums.

A bright and confident smile plays an important role in first impressions. Today, teeth whitening is one of the most preferred applications in cosmetic dentistry, helping people achieve healthier and more attractive smiles. However, before choosing among different whitening treatments, it is important to understand both the advantages and disadvantages.