When summer comes, the top priority for many people is to say goodbye to excess weight and gain a healthy and fit appearance. Of course, there are many details to be considered at the same time for this. Paying attention to what you eat doing sports and saying goodbye to harmful habits… In addition to all these, the best alternative to speed up weight loss and eliminate edema in the body is to apply to detox drinks or foods.

 

Not only dieters, detox is also a very effective aid for those who give weight to sweets for a few days on holiday or who have exaggerated their dinner lately. In this way, small escapades are easily covered and unhealthy days can be compensated. Purifying recipes prepared while detoxing will both help you say goodbye to excess weight and help your body get rid of toxins. Here are 5 cleansing detox recipes for a light and healthy summer…

Materials:

 

Preparation:

Slice the cucumber, lemon and orange into the water and add the mint leaves. You can also add ice if you want.

 

Anti Toxin Detox

• 1 liter of water
• 3 slices of watermelon
• 1 cucumber
• 1 lemon
• fresh mint leaves