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Does Sugar Really Cause Cavities?

When it comes to dental health, one of the most common beliefs is that sugar is the main culprit behind cavities. Parents warn children about candy, dentists recommend limiting sugary snacks, and many people associate sugar directly with tooth decay. But does sugar actually cause cavities on its own? The answer is a bit more complex than a simple yes or no. In this article, we'll explore the relationship between sugar and cavities, examine the real tooth decay causes, and share important dental health facts that can help you maintain a healthy smile.