Bad breath and yellow teeth are a condition that can disturb the person and become embarrassing. Although many products on the market such as chewing gum, mouthwash, and candy are produced for people with this problem, most of these products only offer a temporary solution. If bad breath is not caused by food or poor oral hygiene, there may be a different medical reason behind this problem.

In this article, we will list what you can do by focusing on problems that will bother you, such as bad breath and yellowing of the teeth.

1. Causes Of Bad Breath And What You Can Do About It?

The reason for the bad smell in the mouth is usually due to the person's inability to fully provide oral hygiene. However, if there is a long-lasting and irritating odor despite oral hygiene, it may also develop due to other diseases. It is absolutely necessary to investigate the causes of bad breath that does not go away for a long time.

1.  What Causes Bad Breath?

There are many reasons that can cause bad breath. We can list some of them as follows:

• Prolonged fasting
• Diabetes
• Kidney ailments
• Nose and nasal cavity ailments
• The food particles that accumulate between or around the teeth can increase bacteria and cause a foul odor.
• Smokers and users of other tobacco products are more likely to have gum disease, another source of bad breath.
• In individuals who do not brush and floss regularly, food particles stay in the mouth and cause bad breath.
• Saliva helps clean the mouth by removing particles that cause a foul odor. In a dry mouth, bad breath may increase as saliva production decreases.
• Some drugs contribute to dry mouth and indirectly cause bad breath.

2.  What You Can Do About It?

There are also things you can try to get rid of bad breath. We can list them as follows:

• Regular brushing and flossing are the most important steps to get rid of bad breath.
• If possible, switching to a medium-hard toothbrush will make it easier to remove the food that has accumulated between your teeth.
• Alcohol-free mouthwashes should be preferred.
• The dentist should be visited regularly for dental and gum diseases, oral examination and care.
• All dental cavities, broken fillings or crown bridges in the mouth should be treated.
• These prostheses should be removed and cleaned, as the food that escapes between the dentures, fillings, dental bridges and stays there will cause a bad smell.
• Drink plenty of water to prevent dry mouth that causes bad breath.
• Teeth should be brushed or mouth should be rinsed with plenty of water immediately after spicy and odorous foods.

2. Causes Of Yellow Teeth And What You Can Do?

Teeth do not have a white color due to their structure. Tooth color can be defined by colors such as transparent or blue-white, gray-white, and yellow-white. However, sometimes it is possible to see yellow teeth caused by external factors in the mouth.

It is essential to consult a specialist to get rid of this problem, which is a big problem not only in terms of aesthetics but also in terms of your dental health. Early intervention can positively affect your dental health.

1.  What Causes Yellow Teeth?

In addition to the aesthetic problem, yellowing or color changes in the teeth can also be a sign of disease. In general, we can list the causes of yellow teeth as follows:

• Inadequate oral and dental care
• Damage to tooth enamel
• Caffeinated drinks and smoking
• Genetic predisposition
• Some drugs used after pregnancy
• Impact and damage to the tooth
• Teeth grinding

2.  What You Can Do About It?

Various treatment options are available for individuals who are not satisfied with their tooth color. However, the most accurate treatment can be determined by a specialist dentist.

The most common solution for yellowing teeth is brushing with baking soda or lemon juice. However, long-term use of these methods can cause irreversible wear on your teeth.

Tooth stone cleaning and teeth whitening will also help you whiten your teeth with professional help. 

For more detailed and permanent whitening, you can turn to teeth whitening methods with laser or ultraviolet light.